Trauma affects everyone at some point in life. Something painful and difficult will inevitably happen. That could be the death of a family member, sudden…
What is trauma therapy? It is a form of therapy that is designed to help people overcome a past traumatic experience. Trauma is incredibly common,…
Many people struggle with anger. It may be a temporary struggle, or else it could be ongoing. Either way, anger management therapy is a realistic,…
Motivational enhancement therapy, or MET for short, is a treatment method used most often in dealing with alcohol and other substance abuse disorders. It is…
Rational emotive behavior therapy, or REBT for short, is an offshoot of cognitive-behavioral therapy. As a type of behavioral therapy, it is focused on changing…
