Therapy can be daunting. For people in recovery, the prospect of group therapy can be intimidating. You have to divulge your feelings and emotions to…
Anger is an emotion that everyone experiences at different points in their life. As a result, everyone has used at least some anger management in…
Bipolar disorder is a common mental health disorder that involves major mood swings between depression and mania. You may be wondering, what is the treatment…
The biggest goal for substance abuse treatment is achieving a healthy life again. But that is far from the only goal involved in the recovery…
Trauma is often at the root of mental health and substance use disorders. After all, it’s only natural for people to want to self-medicate the…
Bipolar disorder is a type of mental health ailment that involves drastic mood swings between mania and depression. Two different forms of bipolar disorder exist.…
Family therapy is a type of psychotherapy that involves multiple family members, including the person who is directly receiving formal treatment. Since it involves multiple…
Data indicate that over one-quarter of adults in the United States struggle with some type of mental health disorder every year. That could be anxiety,…
Person-centered therapy is a therapeutic approach that prioritizes getting clients to discover personal solutions to their issues. This is in contrast to forms of therapy…
Understanding addiction can be overwhelming for everyone, from users to family members. People across the country live with addiction every day. Unfortunately, judgment, stigmas, and…
