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Depression Treatment Program in Athens, GA

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With modern stress-filled lifestyles, more and more people are succumbing to depression. An estimated 25 million Americans suffer from certain types of depression each year. Without a quality depression treatment program, the individual may be overcome by feelings of sadness and struggle to function normally. They may develop a substance use disorder or even contemplate suicide. So, if you or a loved one is struggling with depressive thoughts, reach out to Serenity Grove for personalized mental health treatment in Athens, GA.

Our depression treatment program is carefully designed to uncover the root causes of one’s melancholy. With the help of FDA-approved medications, evidence-based therapies, and holistic practices, we help our clients develop efficient coping mechanisms to face life’s many challenges. Moreover, our supportive and non-judgmental staff guides them through every step, instilling new hope and optimism in their hearts.

To know more about our customizable depression treatment program, call us at 844.904.3485.

Types of Depression Disorder

A depression disorder is characterized by long periods of sadness and melancholy. Thus, a person struggling with a depression disorder may lose interest in their favorite activities and struggle with excessive sleep or insomnia. They may also report general feelings of listlessness and exhaustion. As a result, life seems to have lost all meaning for them. Some may even turn to substance use as a last resort.

There are many different types of depression and related mood disorders, including the following:

  • Major Depressive Disorder (MDD): Often known as clinical depression, this is the most common and persistent kind of depression, accompanied by thoughts of sadness, worthlessness, and suicidal ideation.
  • Persistent Depressive Disorder (PDD): Also called dysthymia, the symptoms of PDD are less severe than MDD, although the person may feel depressed for days on end.
  • Postpartum Depression (PD): Mothers often experience a feeling of intense depression after childbirth, due to hormonal changes.
  • Seasonal Affective Disorder (SAD): Some people experience feelings of depression during the winter months, although their mood improves with the onset of summer and warm weather. SAD has often been linked to a disturbance in the body’s natural circadian rhythm with seasonal changes.
  • Bipolar Disorder: This disorder is characterized by extreme mood swings; an individual may experience feelings of happiness or “mania” followed by thoughts of chronic sadness. The symptoms may be mild or severe. As a result, the person may soon feel as though they are losing their grip on reality.

At Serenity Grove, we treat all kinds of depression disorders. Our staff is committed to helping clients rediscover a sense of happiness, meaning, and purpose in their lives.

Our Depression Treatment Program in Athens, GA

At Serenity Grove, we believe in all-round recovery, prioritizing the client’s physical and mental health. For long-lasting sobriety and wellness, we pay attention to both the symptoms of addiction, as well as to co-occurring disorders like depression.

As part of our depression treatment centers in Georgia, our clients can avail themselves of the following benefits:

  • Continuity with therapists: Our clients work with the same therapists through all levels of care, building bonds of trust and solidarity.
  • Evidence-based therapies: This helps clients control negative thoughts, build healthy habits, and become self-motivated in the recovery journey. 
  • Holistic activities: To uplift the client’s moods and promote a general sense of calmness and well-being, we offer several recreational activities. These include yoga classes, meditation sessions, group activities, movie nights, and more.
  • LGBTQ-friendly space: Finally, we are a safe place for members of the LGBTQAI+ community, respecting and affirming people of all identities and orientations.

What is Depression (Major Depressive Disorder)?

Depression is a mental health disorder that can happen to people from all walks of life. It can develop as a result of a specific incident or occur without the individual knowing what brought it on. Depression can cause physical and emotional symptoms that interfere with a person’s ability to enjoy their lives and perform optimally at work or in school. It is a treatable disease and responds well to the structured care that comes with attending depression treatment centers in Georgia.

Signs That Someone Needs Depression Treatment

When someone suffers from depression, they may not be comfortable talking about it. However, they will show signs of having this challenging mental health disorder. Common signs of depression include:

  • Constantly feeling depressed or sad
  • Generally being depressed with short cycles of feeling better
  • Abusing drugs or alcohol to cope with depressive symptoms
  • Lethargy
  • Difficulty thinking or concentrating
  • Feelings of hopelessness
  • Insomnia
  • Sleeping too much
  • Changes in appetite or weight
  • Suicidal thoughts
  • Difficulty doing well on the job or in school
  • Isolating from others
  • Loss of interest in hobbies or social events

Our depression treatment centers in Georgia can provide a thorough evaluation to determine if a person has depression and what type. From there, we create a plan for treatment that addresses their individual needs.

How Our Depression Treatment Centers in Georgia Work

Our depression treatment centers in Georgia include access to several types of highly effective therapy modalities. Attending the therapy we provide allows people to heal from their depression and simultaneously work on their recovery.

The kinds of therapy we offer include:

Dialectical Behavioral Therapy

Dialectical behavioral therapy (DBT) focuses on building skills in four areas: (1) emotional regulation, (2) mindfulness, (3) interpersonal effectiveness, and (4) distress tolerance.

Cognitive-Behavioral Therapy

Cognitive-behavioral therapy (CBT) is one of the common types of evidence-based therapies for treating several mental health disorders, including depression.

Anger Management

Anger is a powerful emotion and many people with depression and other mental health disorders struggle to have a healthy means of expressing it.

Life Skills Training

Depression can impact your ability to function in important life areas. Life skills training helps to re-build essential skills, like maintaining housing and getting a job.

Group Therapy

Group therapy sessions gives you the opportunity to learn from peers dealing with similar issues under the guidance of a licensed therapist.

Family Counseling

Mental health disorders like depression affect the entire family. Family counseling helps to repair relationships disrupted by mental health symptoms.

Psychotherapy

Psychotherapy is a type of treatment for mental, emotional, and behavioral health disorders. It is one of the primary ways of treating these disorders.

Trauma Treatment

Traumatic experiences are common underlying factors that can lead to developing mental health disorders. Trauma treatment helps you heal from these experiences.

Meditative Therapy

Meditative therapy incorporates mindfulness practices with psychotherapy. This helps clients learn healthy coping mechanisms for underlying stress.

Yoga Therapy

Yoga therapy combines the practice of yoga with mental health treatment. It can enhance your treatment program and improve outcomes for your recovery.

Medication-Assisted Treatment

If you have a co-occurring opioid or alcohol addiction, medication-assisted treatment (MAT) can help prevent relapse and reduce cravings during early recovery.

Psychiatry

Psychiatric medications, along with psychotherapy, are the first line of treatment for mental health and mood disorders like depression.

Find Help and Healing at Serenity Grove Recovery

No matter how serious the condition, health, and happiness always await you at Serenity Grove. We try not to focus on the negative aspects of substance use or a depression disorder. Instead, we encourage our clients to adopt an optimistic approach to life. Our team patiently and lovingly helps them find practical solutions to their unique problems. Even after treatment is formally complete, our clients can enjoy ongoing support via our lifelong continuing care program.

Right now, you may be feeling sad or overwhelmed. But we can assure you that you will live to see a brighter day. Call us at 844.904.3485 or visit our admissions page to take the first step towards healing today.